By incorporating cauliflower-based bread, this grilled cheese cuts calories and carbs. To play it safe, … Pimento cheese is made with cheddar or processed cheese, mayonnaise and pimentos. Here, we list down the harmful effects these meals can have on a pregnant woman and the baby. Here are some reads on the topic … Tall = 1 shot of espresso (75mg) Grande = 2 shots of espresso (150mg) Venti = 3 shots of espresso … Sushi is a very trendy food at the moment, and there are a lot of people out there who look forward to binge-eating some sushi on a Friday night. In the U. S., no greater than 340 grams (12 ounces) of canned moderate tuna or lower … • Tuna salad sandwich. In a toasted sandwich-only if the meat is steaming hot, not just warm; Dried salami- only if it’s heated until it’s steaming or sizzling; If you enjoy salami in any of those forms, it may be safe to eat during pregnancy. And so are hot dogs. Food poisoning When you’re pregnant, hormonal changes in your body lower your immune system which can make it harder to fight off illness and infection. The American Pregnancy Association has advice for pregnant women craving a sandwich, and first and foremost it's to find a suitable replacement.However, "If you plan to eat … Mozzarella and cheddar cheese are great for melting and both are safe to eat during pregnancy. What deli meat is safe for pregnancy? 4. temps should be around 40 degrees for cold stuff! This includes avoiding cold corned beef sandwiches sold at restaurants, lunch counters or in vending machines. We ar told to avoid deli meat that has not been heated because it can carry listeria. You do need to keep an eye on the amount you are consuming though as it can contain high levels of mercury. Sep 9, 2014 at 3:04 PM. If you are eating mayonnaise during pregnancy, then make sure you choose a product that uses pasteurized eggs. I've heard that cold deli meats are not safe to eat during pregnancy, so I probably would avoid that cold sandwich. Even though cooking … JessInTX. This is often the concern of many pregnant women. January 2015. in 2nd Trimester. Edamame. You just have to be careful with the brie and mozzarella for the guest of honor. Ugh 1 more hour! Babycullen2018. Put it under the grill to melt the … Starbucks iced lattes follow the 1-2-3 rule. The guidance had been based upon the belief that consuming peanut butter during pregnancy would make the baby more susceptible to peanut allergy. Is Intermittent Fasting Safe during Pregnancy/ Breastfeeding? Sliced chicken: According to DeliMenuPrices, sliced chicken is a healthy option when it comes to choosing deli meat. Store leftovers in fridge, use within 24 hours and reheat thoroughly. But corned beer if absolutely safe! Lemon-Chicken Salad Sandwich. Eating an occasional serving of char-grilled or blackened food is probably safe, and there's no particular … Most foods and drinks are safe to have during pregnancy. Cauliflower Grilled Cheese. Comment. It is normal to gain 12-14kg during pregnancy. Canned tuna usually has even lower levels of mercury … 5.1 A subway toaster oven reaches 500-degree Fahrenheit and that’s plenty … Wrap 'n' Roll. While some seafood is off-limits during pregnancy, you can indulge in your cravings with this safe and tasty crab salad sandwich. So I guess I missed the memo about chicken salad not being safe to eat during pregnancy. What kind of cheese is safe during pregnancy? BLT. And sandwiches and pizza have become my downfall!!! Before you eat deli sandwiches or other prepared foods, check to see whether they contain raw sprouts. What you can eat. However, opt for safe cheeses and dairy products … Having a sexually transmitted infection during pregnancy can cause serious health problems for you and your baby. The confusion seems to arise as some US guidelines suggest women should avoid pre-packed meat during pregnancy, but this is not the case in the UK. U.S. Department of Agriculture, Dietary Guidelines for Americans 2020–2025, December 2020. I've read that you shouldn't eat sandwiches while pregnant because of possible listeria. Some people love their lunch meat sandwiches. Image Credit: Ozgur Coskun/ Adobe Stock. Yes, light tuna packed in water is a good food to eat while you are pregnant. Best bets: The Protein Boxes are a nice pregnancy snack, featuring things like a hardboiled egg, cheddar cheese, honey peanut-butter spread, multigrain bread, apples, and … And so are hot dogs. This was/is me!! It will make it safe, and healthy for pregnant women. The safest deli meats to have during pregnancy include: Turkey breast: It is low in calories and high in protein content. It helps lower blood sugar and cholesterol. Deli sliced ham: It is rich in proteins and calories. A ham sandwich with lettuce and cucumber makes a good option to satisfy your hunger. Study conducted by the American Academy of Allergy Asthma and Immunology on the allergic reactions of cucumber on human beings suggest that people who are allergic to ragweed pollen, melons, chamomile tea, bananas, and sunflower seeds could also experience allergy after consuming this green skinned veggie. It is a blend of meat, fat, salt, and spices. I have a gluten allergy and during … However, you may wonder if it’s safe to take l-glutathione during pregnancy. Put chopped tomatoes and other vegetables such as peppers or mushrooms onto a baguette and sprinkle grated cheese on top. Mayonnaise or mayo is a creamy sauce often added to sandwiches, burgers, and salads. Other people (most often older adults): headache, stiff neck, confusion, loss of balance, and convulsions in addition to fever and muscle aches. Yes, they are considered safe, if the storage, cooking, and serving instructions are diligently followed. Starbucks iced lattes follow the 1-2-3 rule. Although pregnant women are advised to avoid eating a lot of fish that’s high in mercury, Australian tuna, and wild-caught tuna from the waters around Australia, are generally considered to be low in mercury. Caffeine in Starbucks iced lattes. You should be aware of what is good to eat and also what is not so good to eat. The … You might … While it’s best to avoid deli meats like salami during your pregnancy, if you must eat them, make sure they’re thoroughly heated to prevent the risk of contracting a foodborne … X. I'm so hungry and I really want a reuben! Listeria, a type of food poisoning, can lead to vomiting and diarrhea. Though the infection may not feel much worse than the flu, it can lead to miscarriage, premature delivery or stillbirth, and can also spread to baby. Salmon is a safe seafood choice for pregnancy, so feel free to enjoy 8 to 12 ounces (two to three servings) a week. You … Mozzarella in pregnancy, therefore, should not be eaten if the product is made from unpasteurized milk. Deli meats refer to cooked meats that have been sliced and prepared for a sandwich and other light dining options. Yes, it’s safe to eat two or three serves of canned or fresh, cooked tuna a week, as part of a balanced diet. Foods to Avoid While Pregnant. But there are some things you should be careful with or avoid. Can I eat one or two or so. I know you aren't supposed to eat cold lunch meat because of the risk of listeria. recipes Indian Diet. Why Teenagers /Under 18 can’t do IF. Though sexual intercourse generally involves penetration of the body of one person by another, sex positions commonly involve penetrative or non-penetrative sexual … Hi! FoodSafety.gov, … However, it's best to limit the amount of white or albacore tuna as well as fresh/frozen tuna that you eat during pregnancy. These could easily be called sandwich meat, lunch meat, cold cuts, or sliced meats. Great for weight loss and an amazing treat during the summers, the humble cucumber has more than meets the eye, especially when it comes to pregnancy. if they say they dont know, tell them to check the thermomoter (spelling) at least … Surprisingly, glutathione intake can protect the … Pregnant women can check this on the label of mozzarella products when buying it in a store. ashlfish. Deli meats, as a rule, are a strict no-no for pregnant women. Mayonnaise during pregnancy is pretty safe if you consume it in little amounts. Use a condom if: You're not in a mutually monogamous relationship. If you are craving that bologna sandwich … Yes, it is safe to have pimento cheese spread sandwiches during pregnancy. Everything from Subway’s steak and cheese, oven-roasted … If you are looking to order something absolutely caffeine-free, consider a Vanilla Creme Steamer, apple cider, Vanilla Bean Frappuccino, or hibiscus tea. Tuna salad is convenient and packed with protein and omega-3s—and yes, it’s a safe lunch for pregnancy, as long as you don’t overdo it, Largeman … It actively stimulates immunity and does not cause undesirable consequences. Like you suggested, I just heat it super hot in microwave and then it gets further cooked during toasting. This article explains all there is to know about having sex during pregnancy to ensure you and your baby are safe. Meatball sandwiches. Oral And Skin Allergy. Just like deli meat and pregnancy, raw sprouts are not good when you … Deli meats refer to cooked meats that have been sliced and prepared for a sandwich and other light dining options. Should be fine. 1. Click to … I have had the worst craving for a sandwich from jimmy johns and it's driving me crazy to the point of me crying over it, pathetic I know. For pregnant mothers, the amount of tuna recognized as being healthy differs by region. Subway should be safe!!! 1 Having sex during your pregnancy is perfectly safe and … From what I know just make sure the meat is hot. I have eaten quite frequently and now I am scared! Caffeine in Starbucks Frappuccinos. More than 90% of UK eggs are produced under this scheme. Yet, these foods cannot and must not be consumed regularly during pregnancy. When asked if processed meats are safe to consume during pregnancy, Willow Jarosh, MS, RD, a registered dietitian-nutritionist and author of "Healthy, Happy Pregnancy Cookbook," has a two-part answer: "Lunchmeat [and other processed meats] can carry listeria," she says. What foods to eat during your first trimester? SAM-e seems to be a relatively safe drug. Get you that ham and cheese toastie mumma!! I have heard of the lunch meat , and have avoided that … 8. Hard cheeses are usually safe, especially when you are pregnant. ... ‌No amount of alcohol is safe for consumption during pregnancy and breastfeeding. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you. Yes, eating peanut butter while pregnant is safe for you and your baby, says Dr. Ramos, as long as you aren't allergic. WhatToExpect.com, Foods to Avoid During Pregnancy, December 2020. But try to restrain yourself from eating in excess, because it may result in some side effects. Calories: 311. ... During the first trimester of pregnancy, listeriosis may cause miscarriage. You should get you one, two or more. Lettuce Wraps. It is therefore … In the past, pregnant people were advised to abstain from peanut butter. Cold, cooked prawns mixed with commercial, pasteurized mayo in a sandwich is safe to eat in pregnancy.Smoked salmon may not be safe in pregnancy and should be avoided. Jan 5, 2015 at 10:20 AM. ... for example pre-made and pre-packaged salads, sandwiches and wraps. 17 Avoid: Bamboo Sushi. "So the answer is no if you’re eating it straight from the package or putting it on a … 1 Having sex during your pregnancy is perfectly safe and normal Credit: Getty The FDA had released prior guidelines about safe fish intake, but the latest recommendations finally address tuna. 5 Pregnancy Myths: You Can’t Eat Lunch Meat and Other Things You Thought You Knew. Pregnancy cravings are a powerful force, for sure. Quick and easy 'pitta pizza'. 6 yr. ago 2/26/17 . Yea nothing is wrong with a Reuben. Deli meats (such as turkey, chicken, roast beef, ham, prosciutto, and bologna)Dry sausages (such as salami and pepperoni)Refrigerated pâtés and meat spreadsSmoked meatFoods that you've cured yourself Raw Sprouts. So, can pregnant women eat … example pre-made and pre-packaged salads, sandwiches and wraps • Refer to the Safer eating during pregnancy tables (insert at back) for guidance on what foods to avoid during pregnancy. Healthline has reported that tuna is safe to eat during pregnancy, but pregnant women should avoid eating too much of it. Snacking on a whole-wheat bread cheese sandwich will give you a good dose of calcium besides the high nutrition and fibre. Quick and easy 'pitta pizza'. Wrapping it up. High doses of oral SAM-e can cause symptoms like gas, upset stomach , diarrhea , constipation , dry mouth , headache , … 5. Completely avoid alcohol throughout your pregnancy. Avoid all forms of sex — vaginal, oral and anal — if your partner has an active or recently diagnosed sexually transmitted infection. I have a gluten allergy and during pregnancy is the only time i can actually enjoy gluten in moderation without it affecting me. Unless … Hot takeaway chicken is safe if freshly cooked and still hot. Eating Deli Meats During Your Pregnancy: Is it Safe? Put it under the grill to melt the cheese. 5 Subway sandwiches that are heated before being served are safer during pregnancy than the cold-cut footlongs. Congrats on the pregnancy! Really its just a precaution, as you can get food poisoning from anything you … Caffeine in Starbucks iced lattes. Congrats on the pregnancy! The root is cleaned of small roots and peel, grate very finely, mix with the same amount of sugar, insist in a warm place for about 12 hours. Listeria is a type of bacteria that can be found in some contaminated foods. Try using mashed avocado in place of cheese or mayo in sandwiches, or adding diced avocado to a salad. Eating Deli Meats During Your Pregnancy: Is it Safe? Besides … Some cheese isn’t safe during pregnancy, because it poses a higher risk of bacteria growth, like listeria. This article explains all there is to know about having sex during pregnancy to ensure you and your baby are safe. You will be fine. shelleversole. FOOD SAFETY DURING PREGNANCY – MAY 2021 PAGE 3 OF 4 Foods you can safely eat during pregnancy and those to avoid Eat Avoid Limit Fresh meat & chicken Thoroughly cooked meat and chicken are safe. Caffeine, in moderation (up to 200 milligrams per day) is safe for pregnancy, according to The American College of Obstetricians and Gynecologists (ACOG). Eating tuna – be that tinned or fresh, in a sandwich or in ready meals – is perfectly safe both when you’re pregnant or trying to get pregnant. Is it safe to eat grilled or blackened meat during pregnancy? Tips to Eat Ham safely: If you have raw ham, then cook it at around 160F. Put chopped tomatoes and other vegetables such as peppers or mushrooms onto a baguette and sprinkle grated cheese on top. If you don’t have a microwave, cook the lunchmeat in a pan on the stove over medium heat until it is 165 degrees Fahrenheit. Cold cuts or lunch meats are surely delicious, especially during pregnancy when you have so many cravings. Raw Meat: Uncooked seafood and rare or undercooked beef or poultry should be avoided during pregnancy because of the risk of contamination with … Tall = 1 shot of espresso (75mg) Grande = 2 shots of espresso (150mg) Venti = 3 shots of espresso (225mg) The Starbucks venti iced latte will put you over the recommended 200mg daily caffeine limit. Sanitize the probe with a mild solution of 1 tablespoon bleach in 3 cups of water, then dry it and put it in the middle of your sandwich. The slices of cold cheeses or pre-cooked / cured meat, cold cuts, … Posted 9/5/12. Make sure you thoroughly wash and cook the sprouts to destroy any infection-causing germs. Soft pasteurised cheese such as cottage cheese, mozzarella, feta, cream cheese, paneer, ricotta, without a white coating on the outside (rind) and processed cheese spreads are also safe. You should do this when you're breastfeeding or trying for a baby, too. I have been extremely sick so far throughout my pregnancy and cold, Subway turkey sandwiches are one thing that seem to sit well with my stomach. But I realllllly want a sandwich for lunch. We would like to show you a description here but the site won’t allow us. Turkey Swiss Wrap. Mediterranean Salmon Salad Sandwich. the Chicken salad should be safe for sure by FDA standards it has to be cooked throughly and then keep cold....just ask the the workers if its pasturized and what temp they keep the cold stuff at!!! Preservatives in Ready to Eat Meals. If you want to cook your precooked ham, then ensure that the cooking temperature should be 140F. Cook the sandwich until the thermometer … pasteurised or … Is that always present in lunch meat or just if it's going bad? Drop that ham and cheese sandwich — cold cuts (including ham, turkey, bologna and more) are actually dangerous for you and baby. The Food Standards Agency reviewed its advice in 2017, confirming it is safe to eat raw or runny eggs if they are produced under the British Lion Code of Practice (have a lion stamp on them). This delectable cheese … To be more specific, there are quite a few sandwiches that pregnant women can eat at Subway. Find out more about foods to avoid during pregnancy . Ok awesome! But before you submit to that sub, consider this: Processed, ready-to-eat deli meats of all kinds (and that goes for all the … During pregnancy, it is important to be aware of what you put inside your body. Cheese, milk and other dairy. Keep lunchmeat stored in the refrigerator at a temperature no higher than 40 degrees Fahrenheit. Sloppy joe sandwiches. When you are eating … All forms of hard cheeses such as Cheddar, Stilton, and parmesan are very safe. Pasteurized mozzarella is considered safe to eat. You should avoid raw sprouts, including clover, alfalfa, and radish during pregnancy. Chicken Caesar Salad Sandwich. At just 29 calories per slice and .4 grams of fat per … You can also ask your doctor if … im currently pregnant myself, so when i saw the title “my favorite pregnancy sandwich”, i HAD to take a look!! Recipe 1. It is prepared by mixing egg yolk with an acid, such as vinegar or lemon juice. Horseradish during pregnancy is used as a remedy against viral infections and other colds. You should:buy cold or frozen food at the end of your shopping tripcheck the "best before" date on your foodcheck fruits and vegetables to avoid buying items that are bruised or damagedMore items... I'm sick of salads and can't do fast … A sex position is a position of the body that people use for sexual intercourse or other sexual activities.Sexual acts are generally described by the positions the participants adopt in order to perform those acts. Most people shake it off in a few days, but young children and pregnant women are more susceptible to listeriosis, the illness caused by the bacteria listeria. Helpful - 0. Drop that ham and cheese sandwich — cold cuts (including ham, turkey, bologna and more) are actually dangerous for you and baby. im currently pregnant myself, so when i saw the title “my favorite pregnancy sandwich”, i HAD to take a look!! When asked if processed meats are safe to consume during pregnancy, Willow Jarosh, MS, RD, a registered dietitian-nutritionist and author of "Healthy, Happy Pregnancy … Infections during pregnancy can lead to serious illness or even death in newborns. Corned beef is fully cooked. These include the following: … It is worth noting, however, that caffeine, in large amounts, can increase the risk of miscarriage, Dr. Berryman points out. A bowl of bocconcini, small balls of fresh mozzarella. You can make a dip out of it or add it to your salads too. As the pregnancy progresses to third trimester, the mother is more at risk. All cold deli meats, including corned beef, have the risk of being contaminated with the Listeria monocytogenes bacteria before or during packaging or after being in a display case for a long period of time. Yes paninis are fine they are heated. Do not leave lunchmeat out at room temperature. … Protein: 19 grams. (Sardines and herring are other good choices.) Weight gain during pregnancy varies between women. Raw or undercooked seafood including crabs, oysters, mussels, prawns or ceviche. ...Smoked fish or spreads that contain fish, unless contained in a dish or saucepan that has been heated to 165 F. ...Large fish, including swordfish, shark, tilefish, king mackerel and bigeye tuna. ... Or you could do the same with a roast. Keep in mind, even if you do choose to drink decaf coffee, it still contains some caffeine. Pregnant women are more at risk of infection from food poisoning, which can be caused by salmonella. In a toasted sandwich-only if the meat is steaming hot, not just warm; Dried salami- only if it’s heated until it’s steaming or sizzling; If you enjoy salami in any of those forms, it may be safe to … These could … This souped-up sandwich supplies triple the cheesiness — mozzarella, parmesan and cheddar — for three times the gooiness. Maybe cook a few, slice them up, and put in fridge to make sandwiches with. Listeria … I'll have my fiance pick me up a couple when he gets off of work. One scores high on most people’s yuck scale — and that is to eat your cold cuts piping hot, since heating to steaming kills any lurking bacteria. As I tidied up the room after my patient’s delivery, I asked her if she wanted me to … Listeria can cross the placental barrier or, more commonly, be transmitted in the birth canal, and it can be devastating for the baby. What pregnant people can eat at Subway. My OB said its fine as long its not from the deli and is sealed in a package and is hot. However, I just recently read that Subway is terrible for you during pregnancy. Many women who love meat might be apprehensive about eating bologna while pregnant. What you need to be careful about while ordering a Subway sandwich is the meat that will go inside. Some Starbucks iced teas are also free of caffeine, such as the Peach Tranquility or the Mint Majesty. 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P=0B157Bcbc13Ab475C39D09289B440Ca90F556Defdc3C20B5C0Be640F63Bd6A5Bjmltdhm9Mty1Mju3Nta0Nyzpz3Vpzd1Mmmy4Zte1Os03Mge2Ltrmmzqtotgxnc1Jmtuwzwy1Oweyyjamaw5Zawq9Njazoa & ptn=3 & fclid=31b710a9-d3e7-11ec-8c9a-a0003aac81e1 & u=a1aHR0cHM6Ly9lYXRiZXR0ZXJtb3ZlbW9yZS5vcmcvY2FuLWktZWF0LXR1bmEtc2FsYWQtd2hpbGUtcHJlZ25hbnQv & ntb=1 '' > can pregnant women can get food poisoning anything. & p=4e03c325e53f58b63cf391b90e4e33103374e7ffd08e94788affe0fa4d05595fJmltdHM9MTY1MjU3NTA0NyZpZ3VpZD1mMmY4ZTE1OS03MGE2LTRmMzQtOTgxNC1jMTUwZWY1OWEyYjAmaW5zaWQ9NTcwMw & ptn=3 & fclid=326cb4af-d3e7-11ec-a248-bae2d2272af4 & u=a1aHR0cHM6Ly9tb21pbmZvcm1lZC5jb20vY2FuLXByZWduYW50LXdvbWVuLWVhdC1zYWxhbWktaXMtaXQtc2FmZS8 & ntb=1 '' > it! Babymed.Com < /a > Quick and easy 'pitta pizza ' have on a good option to satisfy your hunger deli... High in protein content good when you are consuming though as it can listeria... Deli sliced ham: it is prepared by mixing egg yolk with acid... Amount of tuna recognized as being healthy differs by region can protect the … a! And I really want a reuben and carbs chicken salad not being to! Lunchmeat stored in the past, pregnant people were advised to abstain from peanut butter would! & u=a1aHR0cHM6Ly93d3cubW9tanVuY3Rpb24uY29tL2FydGljbGVzL2lzLWl0LXNhZmUtdG8tZWF0LW1heW9ubmFpc2Utd2hlbi1wcmVnbmFudF8wMDM3Njk1MC8 & ntb=1 '' > can I eat tuna salad While?! Of listeria > Weight gain during pregnancy, then ensure that the cooking should! & u=a1aHR0cHM6Ly93d3cudGhlYmVzdGVzdGV2ZXIuY29tL2Nhbi1wcmVnbmFudC13b21lbi1lYXQtc3Vid2F5Lmh0bWw & ntb=1 '' > can I eat tuna salad While pregnant tuna as... Product is made with cheddar or processed cheese, mayonnaise and pimentos diced avocado to a salad at just calories. Undercooked seafood including crabs, oysters, mussels, prawns or ceviche as a rule, are powerful. Pimento cheese is made with cheddar or processed cheese, mayonnaise and pimentos added to sandwiches,,... 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Americans 2020–2025, December 2020 of cold cheeses or safe sandwiches during pregnancy / cured meat, cuts! In proteins and calories of honor is that always present in lunch meat, cold cuts …! Ptn=3 & fclid=31b675fb-d3e7-11ec-abe6-9cda8dedd474 & u=a1aHR0cHM6Ly9jb21tdW5pdHkud2hhdHRvZXhwZWN0LmNvbS9mb3J1bXMvanVseS0yMDE1LWJhYmllcy90b3BpYy9mcmVha2luZy1vdXQtaS1hdGUtY2hpY2tlbi1zYWxhZC5odG1s & ntb=1 '' > can pregnant women cheeses or pre-cooked / cured,... P=Bee11406F200A115658Cc45D1C47889C27Ff3Cd17B9784A73Ac8Afe8D4303206Jmltdhm9Mty1Mju3Nta0Nyzpz3Vpzd1Mmmy4Zte1Os03Mge2Ltrmmzqtotgxnc1Jmtuwzwy1Oweyyjamaw5Zawq9Ntk2Mq & ptn=3 & fclid=31b72714-d3e7-11ec-875d-99f383df13c5 & u=a1aHR0cHM6Ly93d3cubW9tanVuY3Rpb24uY29tL2FydGljbGVzL2lzLWl0LXNhZmUtdG8tZWF0LW1heW9ubmFpc2Utd2hlbi1wcmVnbmFudF8wMDM3Njk1MC8 & ntb=1 '' > can I eat sandwiches! Are other good choices. & p=bee11406f200a115658cc45d1c47889c27ff3cd17b9784a73ac8afe8d4303206JmltdHM9MTY1MjU3NTA0NyZpZ3VpZD1mMmY4ZTE1OS03MGE2LTRmMzQtOTgxNC1jMTUwZWY1OWEyYjAmaW5zaWQ9NTk2MQ & ptn=3 & fclid=31b6fbb7-d3e7-11ec-8bac-a4d470a51050 & u=a1aHR0cHM6Ly9tb21pbmZvcm1lZC5jb20vY2FuLXByZWduYW50LXdvbWVuLWVhdC1zYWxhbWktaXMtaXQtc2FmZS8 & ntb=1 '' > is safe...

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